The Power of Food – Webcast

Bucket of apples holding exercise weights. Image for The Power of Food seminar.

Recorded

Saturday 15th February 2014

Time

9.30am-12.30pm

Venue

Education Development Centre, 4 Milner Street, Hindmarsh.

Professor Manny Noakes, Research Program Leader CSIRO

Manny discusses the latest research on the dietary management of diabetes including the role of carbohydrate and protein foods and the controversies around saturated fats and dietary cholesterol with reference to eggs. She also discusses strategies for weight management and elaborates on how meal timing and sleep might influence this.

Pennie Taylor, Senior Research Dietitian CSIRO

Pennie discusses the important role mushrooms play in our health and will help to apply current research around healthy eating for diabetes via the CSIRO Diet and Diabetes Lifestyle Plan.